To all my Hay fever sufferers out here ! I'm going to tell you guys how I survive during the spring/summer months with Hay fever.
I have 7 simple steps for you..
I have 7 simple steps for you..
Step 1
Monitor the Pollen forecast everyday. Stay inside if possible when the Pollen count is too high.
Monitor the Pollen forecast everyday. Stay inside if possible when the Pollen count is too high.
Step 2
Keep Windows closed every morning and evening.
Keep Windows closed every morning and evening.
Step 3
Avoid trips to rural areas and forests as that is where most of the allergens are.
Avoid trips to rural areas and forests as that is where most of the allergens are.
Step 4
Change your clothes when you enter the house immediately to avoid the spread of Pollen.
Change your clothes when you enter the house immediately to avoid the spread of Pollen.
Step 5
Purchase an air filter if suffering indoors.
Purchase an air filter if suffering indoors.
Step 6
Don't let pets get too close to your face.
Don't let pets get too close to your face.
Step 7
Take Hay fever tablets.
Take Hay fever tablets.
I hope these steps help you guys. Hay fever can be a pain in the Butt sometimes.
Stay Blessed
Poseidon's child x
